First off you will have an opportunity to preview the program with: A Little Obsessed: A Little Obsessed workout program is a 5-day introduction program to prepare people for 80 Day Obsession. Keep your phone, keys, and other personal items close and secure whenever you head out for a run or workout. Copyright © 2020 Sorey Fitness by Kim and Kalee. You are eating at specific times of the day and you have a pre and post workout meal. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. Strength Slides — These are another piece of equipment that are mandatory for the workouts. What are you waiting for? Ever since we announced the intensity of Autumn’s new 80-day program targeting a dramatic transformation especially in the abs and butt, people have been begging to try the workouts to see if it’s something they’d like to do and whether they’ll get the same kind of results the Team Beachbody Coach test group has been bragging about. I was fortunate enough to be chosen to be in the Coach Test Group of 80 Day Obsession. They gave me the confidence to become a coach and have been valuable mentors ever since. Complement the 2B Mindset® program with Ilana’s bestselling book! Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. We recommend using the latest version of Chrome, Safari, Firefox, or Edge. Get boxing with 10 Rounds, Beachbody Resistance Loops, plus all materials including the Get Started Guide, Workout Calendar, and Beachbody® Guide to Nutrition. We’re a mother-daughter duo focused on healthy living & at home workouts! Buy your 80 Day Obsession Combo Completion Pack to complete your Beachbody on Demand member experience and receive everything you need to start 80 Day Obsession. *These statements have not been evaluated by the Food and Drug Administration. Increase the intensity of your cardio workouts and get the lean, toned arms, and shapely chest and shoulders you've always wanted! Get the tools you need to complete LIIFT4, including Resistance Bands and handles. While you’ll work your entire body, there’s a strong ab and glute focus. All equipment, except dumbbells, are available for purchase from your Team Beachbody Coach or TeamBeachbody.com. ), *Make sure it shows Kalee Dillard as your coach when you checkout if you’d like us as your coaches. Develop and strengthen your shoulders, back, and arms with this high-grade training tool featuring multiple-grip positions. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. While the 80 Day Obsession will require the kind of obsessive time each day to really sculpt and build that backside and flatten and tone those abs, each A Little Obsessed workout is less extreme and under 30 minutes to let you learn the moves and prepare you for the more challenging 45- to 60-minute workouts in the full program. Autumn uses 5lbs-20lbs during the workouts and does use different sized weights for different workouts. These soft, foam-covered handles provide maximum comfort and easily attach to any of our resistance bands. Pair your existing Beachbody® On Demand membership with Morning Meltdown 100 and the Be 100 Book. VIEW DETAILS. It is the best deal out there to get the Annual subscription because you are paid up for a year and get access to every program that comes out during the year, every meal guide, and all the extras that Beachbody has to offer like the Fixate Cooking Show. One thing that Autumn really hammered in with us in the test group is SELF CARE. Pair your existing Beachbody® On Demand membership with Barre Blend, “I AM” Daily Motivation Cards, Get Started Guide, and Beachbody Guide® to Nutrition. A Little Obsessed is a five-day program that will prepare you for Autumn Calabrese’s workout program 80 Day Obsession that targets the abs and the glutes! It tells you what to eat and when and it is a game changer. The cardio rounds were fairly traditional and straightforward, with no equipment … For the workouts, you’ll also want to … Includes Beachbody® Resistance Loops, Beachbody® Strength Slides, Portion-Control System, and Intro Guide & 80-Day Workout … If you are an existing Beachbody on Demand customer, get ready for 80 Day Obsession by doing the five-day program, A Little Obsessed. These 7 color-coded containers help you portion out exactly the right amount of food so you never eat too much or too little. Get a complete workout—anywhere! All Rights Reserved.