Rubbing alcohol. There are tons of foods out there that won’t contribute to that embarrassing scent. On the Mythbusters TV show (episode 41) Adam and Jamie did a comparison of a foot powder wash vs. wiping a foot with vodka. Fill a cloth bag or old socks with charcoal, insert these in the footwear and keep it there during the night. What can I do to get rid of the odor? While they are generally recommended for athlete’s foot, which can contribute to foot odor, these are formulated to cut into the stink. ", "The content is very good and is of great help, it works! Vegetables like broccoli, fish like salmon and tuna, and red meats can also cause unwanted odors. I used bleach to get rid of the problem. I have really bad foot odor and everyone complains about it. If you just need a mild soak that may help rid the slightest whiff, the following soaks may help. % of people told us that this article helped them. It’s common knowledge that eating heaps of garlic the day before a first date may not be conducive to the atmosphere (and outcome) of the rendezvous. Do not wear the same pair of socks every day. For shoes that aren’t totally wasted, here are some proven de-stink methods. Put them into practice if you are one who constantly experiences this problem. Before bed, soften cracked, rough skin and calluses by exfoliating your feet and then applying a generous layer of coconut oil. Not to mention a waste. Often, claims are made regarding the topical application of essential oils to cure foot odor. “The chemicals in tea tree oil may kill bacteria and fungus, and reduce allergic skin reactions.” –WebMD. Oils tend to leave greasy stains on clothing, but coconut oil’s properties make it less likely to stain if used in moderate amounts. However, other studies, also referred to on WebMD show tea tree oil does help cure Athlete’s foot. By using our site, you agree to our. Your doctor can offer you a strong prescription antiperspirant or refer you for a treatment called iontophoresis, which delivers a mild electric current through water to your feet to combat excessive sweating. Everybody is different and maintaining a well-balanced varied diet is essential to your health. Athlete’s foot is quite common in the warm, moist environs of gyms and swimming pools and proper foot hygiene is a must. Never dry your shoes with a hair dryer, in an oven, or in the rear window of a hot vehicle. Hard skin can become soggy when damp, which provides an ideal home for bacteria, dab between your toes with cotton wool dipped in surgical spirit after a shower or bath – surgical spirit helps dry out the skin between the toes really well – in addition to drying them with a towel, use a spray deodorant or antiperspirant on your feet – a normal underarm deodorant or antiperspirant works just as well as a specialist foot product and will cost you less, put medicated insoles, which have a deodorising effect, in your shoes, try feet-fresh socks – some sports socks have ventilation panels to keep feet dry, and antibacterial socks are impregnated with chemicals to discourage the odour-producing bacteria that feed on sweat, wear leather or canvas shoes, as they let your feet breathe, unlike plastic ones, wear open-toed sandals in summer and go barefoot at home in the evenings. In addition to fighting back against unwanted fungi, coconut oil provides a layer of protection for the skin. Wash and dry off your pumice stone after you use it. If available either from studies, anecdotal reports, or personal experiences. Since it has not the multiple action other remedies do have this may probably not be the most effective cure. Certain foods form compounds contributing to sweat and unpleasant smells. Now, can you imagine that! Commonly used all-natural remedies are fresh orange peel, or grapefruit, lemon or limes. Socks made of synthetic fabrics can have the same effect. Click here for The Ultimate Guide on How To Prevent Foot Odor.

We use cookies to make wikiHow great. Do not wear shoes without socks.

Shoe inserts made out of cedar wood, bamboo or containing charcoal can help remove nasty scents. An overabundance of yeast and sugar may contribute to bacterial growth which is a the indirect cause of smelly feet. Some have even found that these medications don’t solve the problem, like blogger Seth Roberts when the fungus tinea pedis made a reappearance shortly after he had cleared it up with medication.

", "Soaking my feet in water and the baking soda mixture helped. The closest I came was as a child, I remember she would wear at least ankle-length hosiery in heels to work every day and I could smell her feet in general in the house once she arrived.

Although you may be washing the bacteria off of your feet in the shower, your shoes could still be harboring bacteria that cause odor. The following are common methods to get rid of the bacteria, fungi and other micro organisms in shoes. More importantly, if you do wear them you will nullify your smelly feet cure efforts.

Antiperspirants are different from deodorants in that they not only prevent the smell, but they first stop you from sweating that produces the unpleasant odor. Do keep in mind that, based on what’s proven by science, other, more valid remedies are most likely better able to help you out. This soak may be too harsh to do regularly and detergents present in the bleach may be detrimental to your health. This article was medically reviewed by Sarah Gehrke, RN, MS. Sarah Gehrke is a Registered Nurse and Licensed Massage Therapist in Texas. This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. But these treatments will not halt the growth of fungus. While bathing, not too many people spend a great deal of time properly washing their feet and the between their toes. "There are times I've tried everything and nothing works, so I've put people on oral antibiotics," he says. The main cause is sweaty feet combined with wearing the same shoes every day. Instead, wear different shoes on successive days so they have at least 24 hours to dry out. Every night, rub your feet with it generously, then put on cotton socks. Smelly Feet. Active chemicals in peppermint oil include terpenoids and flavonoids. ", https://www.peoplespharmacy.com/2016/01/25/hand-sanitizer-offers-a-simple-solution-for-foot-odor/, http://health.howstuffworks.com/question514.htm, https://www.healthline.com/health/how-to-make-a-vinegar-foot-soak#making-the-soak, http://www.newhealthguide.org/Vinegar-Foot-Soak.html, https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/foot-odour-causes-and-cures, https://www.ncbi.nlm.nih.gov/pubmed/22430697, https://www.ncbi.nlm.nih.gov/pubmed/22395293, https://www.nhs.uk/Livewell/foothealth/Pages/smellyfeet.aspx, https://www.ncbi.nlm.nih.gov/pubmed/29211928, http://health.howstuffworks.com/home-remedies-for-foot-odor.htm, se débarasser des mauvaises odeurs de pieds, consider supporting our work with a contribution to wikiHow. Mix with hands until dissolved. * It helps prevent and cure toenail fungus but existing, persisting toenail fungus may require 100% tea tree oil application. 10 Amazing Beauty Tricks With Coconut Oil, merino wool is a particularly good fabric, avoid these 7 ingredients in your antiperspirant, 7 Weird Things Your Teeth Are Trying To Tell You, 9 Highly Effective Solutions For Yeast Infections, 6 Stretches To Relieve Your Morning Foot Pain. "There's no doubt that when people are under more stress, they're going to sweat more," Kor says.

An infection got the best of you.Athlete's foot is one of gym-goers' biggest fears, and on top of the discomfort, the fungus can also contribute to foot odor, Kor says.

Contrary to some other popular foot soaks mouth wash brings triple action to the table.

I'm very grateful to the people on this site! Wearing the same pair of shoes over and over again is one of the major reasons why many people experience bad foot odor.

This Rocket Pure Natural Shoe Deodorizer can be used on both feet and shoes and has raving user reviews. If you feet start to feel dry or irritated, go a few days without using baking soda. In severe cases, the bacteria on the feet can produce very smelly compounds called volatile sulfur compounds, which even stink more than the organic acids. Who would have though that the same refreshing liquid you rinse your mouth with can also be used to fight foot odor? When to Get Tested After COVID-19 Exposure, What It’s Like to Have Thyroid Eye Disease, You’re Probably Using Too Much Toothpaste, How to Navigate Stress When You Have COPD, Mack Weldon's Face Mask Is Back in Stock Today, 5 Health Issues to Look Out For If You Have COPD, Actor Jeff Bridges Reveals He Has Lymphoma, What to Know About Joe Biden's Health Care Plan. The good news is that there's a simple, quick, sure-fire solution to smelly feet. "It's rare, but certain types of bacteria produced by that excessive moisture will essentially be killed off.

Studies on Odor, Athletes Foot, and Toenail Fungus, more conventional yet proven effective method, Sweaty Feet In Hiking Boots? But I never did because I didn’t know how she would take it. How can I wash tap shoes in order to prevent foot odor? How can I prevent my shoes stinking out the whole class? These are mainly used to prevent Athlete’s foot and skin rash. Now, even when I'm not sweaty, my feet smell terrible. The miracle of coconut oil lends itself to remedies of all sorts. Learn more. Now, before you tell me I am crazy or give me the “get new shoes” routine I have to say this – I’ve never had stinky feet. Let us start with the first, which is why our feet stink. It’s a perpetuating cycle that can be compounded by how much you sweat, the type of footwear you choose, and the presence of other foot issues like fungal infections.So while foot odor doesn’t necessarily signify a health problem, … Both spicy and foods that are temperature wise hot, such as hot soup can make you perspire. The reason this happens is simply because their feet sweat more than the average person’s feet. Well, to be fair, it's not really the sweat's fault. See your doctor if simple measures to reduce your foot odour don't help, or if you're worried that your level of sweating is abnormally high. Just think about it, 8 tiny drops are used by disaster preppers to purify a gallon of water so bathing your feet in a stronger solution will definitely kill bacteria living on your feet. Mouth wash and vodka work too but Epsom salt is more affordable . When you wash your socks, turn them inside out in the washer, so the dead flakes of skin have a better chance of being washed away. in Nursing from the University of Phoenix in 2013.

When you're finished, dry your feet completely and, if you have no cracked skin, rub hand sanitizer on them to kill any leftover germs and bacteria. If you do not deal with generalized sweating, you can leave out the massage part and simply use coconut oil under arms. Then, when you put your shoes back on the next day, even if you've just had a shower, putting your feet into still damp shoes creates the perfect conditions for the bacteria to thrive – warm, dark and moist.".